I’d love the opportunity to share my story, enthusiasm and expertise on how to quit drinking alcohol without the shame, guilt, feeling scared or just plain weird! Alcohol has such a hold on today’s society but I believe that anybody can break free with the right tools, support and mindset. I am looking to share this passion and motivate and inspire people through in person international speaking opportunities, workshops or online platforms.
As founder of Sober Bliss, I offer inspiration and coaching for those who want to stop drinking and start living their best life. As a former secondary school teacher, I am caring, compassionate, supportive and a great listener! As Mum and business owner, I can share my expertise and experiences on how to break free from unhealthy drinking patterns that affect our personal and profession lives and our overall physical and mental wellbeing.
I specialize in personalized support for women who want to break free from the lonely, shameful and destructive cycle caused by alcohol without fear, struggle, shame or judgment, through one to one coaching and being part of a community of like minded women.
Gayle is a Mum, teacher and coach, originally from Newcastly upon Tyne, she lives in southern Spain with her family and is passionate about helping women transform their lives and the lives of their families by choosing to live an alcohol free lifestyle, through self awareness, self care and self discovery.
Being a woman, living a happy, alcohol free life is the best thing that she has ever done and has led to so much freedom, peace and clarity. Gayle’s mission is to help women just like her see that living an alcohol free life is wonderful, empowering and liberating and should be celebrated.
Whether you are sober curious or just tired of living in a constsant fog of drinking and hanovers, Gayle will take you on a journey of self discovery based on the principles of self love and self care, awareness and action, leading to transformation and a true joy in living a life of peace, freedom and happiness – a life of Sober Bliss.