Like minded people to grown and learn with.
Anyone that can help me grow or develop.
Other meditation enthusiasts that would be interested in an exciting project I’m working on.
Clients who are interested in one-to-one meditation classes.
Anyone who’d like to join one of 3 or even all 3 current classes I facilitie on Zoom each week.
Anyone that wants to challenge themselves to build a regular meditation practice.
Anyone that wants to challenge themselves to build a regular running routine.
I am passionate and have years of personal experience with everything in my bio and what I’m looking for..
Up and coming mindfulness and meditation teacher, fitness enthusiast with an all round passion for well-being, mental health and recovery..
Single dad, on a mission to inspire, motivate, help and heal by sharing my journey, continuously healing, learning and growing myself..
Trained in Transcendental Meditation, studying Mindfulness meditation and Buddhism and developing myself with on going self development programmes.
I run every day, constantly challenging myself and hope to share my formula that keeps me striving for more while being aware of the internal stuff and managing external distractions.
My mission is to heal the planet, one person at a time..