Ria Oliver

If you are a new or expectant mum suffering with anxiety, feeling not good enough, worried about the journey ahead or feeling undeserving of the journey you are on, then I can help you!

I can help you if:

• You are constantly worrying about worst case scenario situations

• Feel like you are always waiting for something bad to happen

• Your negative thoughts and feelings feel overwhelming and out of control

• Always feel like no matter what you do you are never good enough

• Worry about what others may be thinking of you and judging you for

• Feel constantly anxious and often don’t know why or how to get rid of it

But I know how much you want to be anxiety free because you are tired of feeling the way that you do. You want to feel more like you again but you don’t have the energy to battle your anxiety to get back to that person. And I know how much your confidence and self-worth has slipped since your anxiety came along, especially since also being on this journey into motherhood!

I get it, because I’ve been there too. I know what anxiety feels like, how it seems to suck the breath out of you, your mind racing, your body on high alert.

I overcame the same struggles you are facing. I let go of the mum guilt, not feeling good enough and the pressure I was putting on myself to be perfect, yet feeling like I was continually failing! I let go of the fear of what others thought about me as a person, a mother, and a business woman, so that I could focus my time and energy on what made me “me”. So it is important to me that women, especially mums, thrive, rather than survive!

My Mother Nurture Method will help you overcome the same. However anxiety is showing up for you, whatever impact it is having in your life and wherever you are on your journey, through my method, you can overcome anything. I have worked with hundreds of new and expectant mums just like you since the start of 2020, and hundreds more in the 4 years before when I first started my business.

As an emotional health coach, neuro linguistic programmer, birth trauma resolution practitioner and antenatal educator, I bring a wealth of experience, both professional and personal, to the sessions with my clients, because I want women to see that their journey doesn’t need to be so hard. This journey can be completely anxiety free! But don’t just take it from me, watch this video testimonial from a previous client Lucy, where she talks about her journey overcoming anxiety: