I am looking for opportunities to offer support, share my knowledge and experience and to reach audiences who may gain something from what I have to share.
I am highly experienced in delivering training and presentations to small and large audiences, tailoring what I offer to whoever I am working with.
As my experience is wide and varied I am more than happy to create content based on an individual’s needs, as well as delivering prepared sessions on all aspects of emotional and mental wellbeing.
Having qualified as an Occupational Therapist in 1995, I have spent over 25 years working within mental health services, with the majority of this being with children and young people.
I have continued to develop my skills and expertise and have trained as a Clinical Hypnotherapist, specialising in working with fertility and childbirth.
I am a trained Mindfulness teacher and Reiki Master and also studied to be an X-Hail Instructor.
In addition to this I am also a Relax Kids coach and created the Baby Mindful programme for them.
I am the author of a therapeutic groupwork manual for self harm entitled “Positive Focus”, receiving a Highly Commended Award in the British Medical Association Book Awards in 2016.